Pregnancy

Pregnancy

18th July 2019

8 tips to maximise fertility What comes to mind when you think about your fertility? Do you know what health and lifestyle factors can influence yours and how to increase your chances of falling pregnant? Fertility isn’t important for most women...

04th July 2019

Why you should consider childbirth education... You’re pregnant (yay!) and feeling that wonderful mix of excitement and anticipation about the day when you finally get to meet your baby. Every day your bump gets a tiny bit bigger and the...

23rd May 2019

Something that we are proud of at Birth Beat is our commitment to supporting all parents on their journey to parenthood – regardless of what that journey may look like. If I’m honest, this isn’t even something I actively thought...

07th May 2019

Pregnancy can be a roller-coaster of emotions and physical changes. One moment it can be super exciting and you’re on a high, the next you may be so overwhelmed with fatigue and anxiety about your ever-growing to-do list. The first...

24th April 2019

How to make #pregnantlife that little bit easier! It’s no secret that your body goes through loads of changes throughout pregnancy. At each stage there are various symptoms and physical changes that many women experience – some are just a...

09th April 2019

It wasn’t that long ago that women were discouraged from exercise during pregnancy. Pregnancy was almost seen as an ailment that required lots of rest (which is partly true!) and minimal exertion or exercise of any kind. Thank goodness...

25th March 2019

From the moment you announce your pregnancy, friends, family and even complete strangers will start to offer you their opinions and advice. People love to share their thoughts on whether they think you're having a boy or girl and...

05th March 2019

Why the World's obsession matters Ask any woman who has ever been pregnant or who is pregnant and they’ll likely tell you that as soon as you announce you’re expecting; your body becomes public property! Anyone and everyone is willing...

26th February 2019

Finding out that you're pregnant with twins is both exciting and overwhelming! As with all pregnancies, you can help alleviate any fears by ensuring that you and your partner are educated and informed about twin pregnancy. I've included some of...

05th February 2019

OK, first thing is first - Is it safe and OK to have sex when pregnant? In general, yes! While there a few instances where it’s best to abstain from sex will pregnant (we’ll get to those soon), sex in...

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