Pregnancy

Pregnancy

29th August 2019

(and the medical research to back it up) We are so excited to work with the amazing and talented Deb Young of Stretch & Glow Yoga. If you’re one of our beautiful online Birth Beat Mumma’s, Deb’s friendly face is...

18th July 2019

8 tips to maximise fertility What comes to mind when you think about your fertility? Do you know what health and lifestyle factors can influence yours and how to increase your chances of falling pregnant? Fertility isn’t important for most women...

04th July 2019

Why you should consider childbirth education... You’re pregnant (yay!) and feeling that wonderful mix of excitement and anticipation about the day when you finally get to meet your baby. Every day your bump gets a tiny bit bigger and the...

23rd May 2019

Something that we are proud of at Birth Beat is our commitment to supporting all parents on their journey to parenthood – regardless of what that journey may look like. If I’m honest, this isn’t even something I actively thought...

07th May 2019

Pregnancy can be a roller-coaster of emotions and physical changes. One moment it can be super exciting and you’re on a high, the next you may be so overwhelmed with fatigue and anxiety about your ever-growing to-do list. The first...

24th April 2019

How to make #pregnantlife that little bit easier! It’s no secret that your body goes through loads of changes throughout pregnancy. At each stage there are various symptoms and physical changes that many women experience – some are just a...

09th April 2019

It wasn’t that long ago that women were discouraged from exercise during pregnancy. Pregnancy was almost seen as an ailment that required lots of rest (which is partly true!) and minimal exertion or exercise of any kind. Thank goodness...

25th March 2019

From the moment you announce your pregnancy, friends, family and even complete strangers will start to offer you their opinions and advice. People love to share their thoughts on whether they think you're having a boy or girl and...

13th March 2019

Whether you’ve experienced miscarriage personally, know someone who has or are newly pregnant, miscarriage is a possibility that has likely crossed your mind. While it is certainly not something that I would want to make you fearful about, the...

05th March 2019

Why the World's obsession matters Ask any woman who has ever been pregnant or who is pregnant and they’ll likely tell you that as soon as you announce you’re expecting; your body becomes public property! Anyone and everyone is willing...

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