Our Latest News

Our Latest News

07th May 2019

Pregnancy can be a roller-coaster of emotions and physical changes. One moment it can be super exciting and you’re on a high, the next you may be so overwhelmed with fatigue and anxiety about your ever-growing to-do list. The first...

24th April 2019

How to make #pregnantlife that little bit easier! It’s no secret that your body goes through loads of changes throughout pregnancy. At each stage there are various symptoms and physical changes that many women experience – some are just a...

09th April 2019

It wasn’t that long ago that women were discouraged from exercise during pregnancy. Pregnancy was almost seen as an ailment that required lots of rest (which is partly true!) and minimal exertion or exercise of any kind. Thank goodness...

25th March 2019

From the moment you announce your pregnancy, friends, family and even complete strangers will start to offer you their opinions and advice. People love to share their thoughts on whether they think you're having a boy or girl and...

13th March 2019

Whether you’ve experienced miscarriage personally, know someone who has or are newly pregnant, miscarriage is a possibility that has likely crossed your mind. While it is certainly not something that I would want to make you fearful about, the...

05th March 2019

Why the World's obsession matters Ask any woman who has ever been pregnant or who is pregnant and they’ll likely tell you that as soon as you announce you’re expecting; your body becomes public property! Anyone and everyone is willing...

26th February 2019

Finding out that you're pregnant with twins is both exciting and overwhelming! As with all pregnancies, you can help alleviate any fears by ensuring that you and your partner are educated and informed about twin pregnancy. I've included some of...

19th February 2019

If you’re a new parent or perhaps about to become one soon, no doubt you’ve already had people saying to you “it goes so quickly!”. Eye-roll. Have these people ever been 354 weeks pregnant (so it seems in those last few...

13th February 2019

This week’s blog post is something a little bit different! I’m giving you a sneak peek of the Birth Beat online childbirth course, sharing a video from one of the modules with my tips for getting baby into the ideal...

05th February 2019

OK, first thing is first - Is it safe and OK to have sex when pregnant? In general, yes! While there a few instances where it’s best to abstain from sex will pregnant (we’ll get to those soon), sex in...

1 2 3 4
FREE MINI COURSE OFFER:

How to bath your newborn safely, without tears and to help promote sleep.

Keep an eye out in your inbox in 5 minutes.